Did you know that ginger is  an anti-inflammatory, reduces the risk of diabetes, relieves menstrual pain, and can settle an upset stomach. It can also protect against age-related damage to the brain and improve brain function in elderly women.

Did you know that turmeric root is a natural liver detoxifier? It also has been used as a treatment for depression. Turmeric is a natural antibiotic, antiseptic and antibacterial agent that helps to treat wounds, cuts and burns, while also helping to speed up wound healing and damaged skin.

Did you know that cayenne pepper can boost your metabolism? The capsaicin in cayenne peppers has metabolism-boosting properties. It may also relieve symptoms such as sneezing, a stuffy nose, postnasal drip, and congestion.

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